Is it safe to diffuse essential oils while pregnant?

Can you diffuse essential oils when pregnant?

In general, most medical experts agree that aromatherapy is a safer option for pregnant people as opposed to topical applications. This simply means that you should use your essential oils in a diffuser rather than applying them to your skin.

Is it safe to inhale essential oils from a diffuser?

Inhalation. Inhalation is arguably the safest means of administering essential oils, and it’s the fastest way to get essential oils into your bloodstream. However, it’s still critical to use oils with caution… even when diffusing.

What essential oils can I use while pregnant?

Essential oils that are good to use while pregnant:

  • Cardamom. Helps with morning sickness and nausea.
  • Frankincense. Stimulates calm, relaxation, and a good night’s sleep.
  • Geranium. Promotes a positive mood.
  • German or Roman chamomile. Stimulates calm, relaxation, and a good night’s sleep.
  • Ginger. …
  • Lavender. …
  • Lemon. …
  • Neroli.

What essential oils should be avoided during pregnancy?

Essential oils to avoid during pregnancy

These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.

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Can I diffuse thieves while pregnant?

Thieves. Thieves Oil is a popular blend for immune support and sometimes you really need an extra boost for your immune system during pregnancy. Thieves contains Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary. Several of those oils are recommended to use with care and caution during pregnancy.

Can you diffuse lavender oil when pregnant?

“In the second and third trimesters, some essential oils are safe to use, as your baby is more developed,” Edwards adds. These include lavender, chamomile, and ylang ylang—all of which calm, relax, and aid sleep.

Is breathing in essential oils bad for your lungs?

“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”

Can using a diffuser make you sick?

Don’t Neglect Your Diffuser – or Your Reaction to Oils

This is especially important for diffusers utilizing water, which can harbor bacteria that can effect indoor air quality, making you sick.

Why is rosemary oil not good in pregnancy?

But in pregnancy, rosemary is considered Possibly Unsafe when used orally in medicinal amounts. Because rosemary may have uterine and menstrual flow stimulant effects, it is best to avoid using it.

Can peppermint oil cause miscarriage?

If you’re concerned about side effects — it’s considered to have “ emmenagogue effects ” (stimulate menstruation) in excessive amounts — then it’s best to avoid peppermint tea until your second trimester. But note that there’s no documented evidence that peppermint has ever caused a miscarriage.

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Is Tea Tree Oil safe for pregnant?

How safe is tea tree oil during pregnancy? According to the International Federation of Professional Aromatherapists’ pregnancy guidelines, tea tree oil is safe for pregnant women.