Which food is good for cold and cough for babies?

How can I treat my baby’s cough and cold?

Lifestyle and home remedies

  1. Offer plenty of fluids. Liquids are important to avoid dehydration. …
  2. Suction your baby’s nose. Keep your baby’s nasal passages clear with a rubber-bulb syringe. …
  3. Try nasal saline drops. …
  4. Moisten the air.

Which food avoid in cold and cough?

And so can the following foods which you should avoid if you want that cough and cold to get any better.

  • Sugar. You might crave a sugary tea or something sweet when you’re down with a cold – what would you do without some comforts when you’re sick after all? …
  • Alcohol. …
  • Caffeinated drinks. …
  • Milk. …
  • Spicy food.

Which fruit is best for cough?

Blueberries. Blueberries are filled with vitamins that can help treat and prevent coughs and colds. They are believed to have one of the highest antioxidant levels of all common fruits and vegetables, which means these low-calorie snacks are excellent at keeping you healthy and feeling good.

Is milk good for cough?

While dairy doesn’t cause your body to make more phlegm, it may make the existing phlegm thicker and more irritating to your throat. This may make breathing more difficult and aggravate a cough.

Is Egg good for cough?

When you’re recovering from a cold or flu and don’t have much energy, eggs are probably about the easiest and fastest food to whip together. Make sure to keep the yolks in–that’s where the vitamin D is. Two eggs have 160 IU of vitamin D. Eggs also contain zinc, a mineral that helps keep your immune system kicking.

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Is Apple good for cold and cough?

Apples. “An apple a day keeps the doctor away” isn’t just a saying — apples actually can help prevent illnesses such as the common cold. This fruit contains phytochemical antioxidants, according to a study published in Nutrition Journal. These antioxidants help boost immunity and reduce the risk of chronic diseases.

What should not eat during cold?

Foods to avoid during cold

  • Caffeine. Caffeinated drinks like tea and coffee can lower the body’s hydration level, making it more prone to inflammations. …
  • Carbs. Simple carbs can raise the blood sugar level to worsen cold and flu symptoms. …
  • Sugary foods. …
  • Spicy food. …
  • Junk food. …
  • Alcohol. …
  • Citrus fruits. …
  • Pickled food.