What is the best food for 1 year old baby?

What foods should 1 year old avoid?

Avoid foods that could cause choking, like popcorn, hard candies, hot dogs, raw vegetables and hard fruits, whole grapes, raisins, and nuts. Supervise your child at all times when eating.

What should I feed my 12 month old?

12 Months+

Now your toddler is 12 months old, they should be having 3 meals a day. They may also need 2 healthy weaning snacks in between (for example fruit, vegetable sticks, toast, bread or plain yoghurt). Remember, they don’t need salt or sugar added to their food or cooking water.

How much water should a 1 year old drink?

How much water should my toddler drink? Starting at age 1, children should drink about 1 to 4 cups — or 8 to 32 oz — of water each day. After their second birthday, toddlers should drink 1 to 5 cups (40 oz) of water.

What snacks can a 1 year old eat?

Once your baby is 1 year old, you can introduce 2 healthy snacks in between meals:

  • vegetables such as broccoli florets, carrot sticks or cucumber sticks.
  • slices of fruit, such as apple, banana or soft, ripe peeled pear or peach.
  • pasteurised, plain, unsweetened full-fat yoghurt.
  • toast, pitta or chapatti fingers.

What should I feed my one year old for dinner?

DINNER

  • 2 to 3 ounces cooked meat, ground or diced.
  • ½ cup cooked yellow or orange vegetables.
  • ½ cup whole-grain pasta, rice, or potato.
  • ½ cup whole or 2% milk.
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How do I cut my 1 year old’s food?

Cut meat and poultry across the grain, and into tiny fingertip-sized pieces. Food pieces should be no larger than one-half inch in any direction. If in doubt, cut food into smaller pieces.

When do babies stop eating purees?

Once your baby has reached about 10 months of age, he or she will likely be ready to move past baby purees and into the exciting world of self-feeding.